Saturday, December 4, 2010

[words by zenjen] Pilates Pat. Pat Book Launch

 

We have come together this evening 
 
to celebrate our lovely Pat 
 
to celebrate having our lovely Pat in our lives 
 
and to celebrate, not only your success Pat,
 
but  also your significant contribution
to the joy, health  and wellbeing
of the many many people  
lucky enough to be  able to tap into Pat magic . 
 
Both personally and directly in yr classes , 
and indirectly through yr 2 books and DVD .
 
And also just by being in your energy
and in your space. 
 
 
This 2nd book, Pilates For All
together with its accompanying DVD
 
is truly a magnum opus.
 
It is a monumental achievement by any standard . 
 
 
 
It is in fact a Pilates Bible .
 
It is in fact a foundation to functional movement. 
 
It is in fact the instruction manual,
of the course that Pat teaches
 
at the graduate Human Movement Science Degree course
at Stellenbosch University.
 
This course is for
doctors, physiotherapists, biokineticists, kinaesiologists, other fitness trainers,,
sports psychologists, and the like.
 
 
But its clarity and simplicity is such
 
that it is also suitable for the man in the street
and the woman in the street,
and  in fact, anyone  in the street.
 
Including the elderly
and  even children. 
 
 
Because the sooner this education in functional movement internalises,
the more it facilitates the growing up of strong, supple and flexible children .
 
 
The book also demonstrates however
that its never too late to restore muscle balance.
Its never too late to become a stronger, more supple, more flexible you .
 
It is never too late for anything. 
 
 
Pilates, too has a huge role to play in rehabilitation,
as  in  the case of sports or other kinds of injury.
 
 
It goes without sayingtoo
that the principles of Pilates
can be applied  to any physical or mental activity.
 
 
Pilates is indeed the ultimate mind-body-connection training.
 
 
It is never too late to engage all of whom you are.
 
 
 
Pilates Pat, came, by the way 
from a ballet background.
 
Not only did she teach ballet for many years,
she also has a Fellowship in ballet.
And went on to become a ballet examiner.
 
Pat is a ballet dancer
 
body soul and brain,
 
as Balanchine once said of himself.
 
 
Pat, you have trained and taught and inspired us
in this dance of life..
 
To quote you,
"Dancers know how to move through space"
 
And with your
passion, dedication  and training 
in both dance and pilates 
 
and your integration of
 
the dance of the body
and the dance of life
 
into your pilates classes,
 
your book is a manual not only for pilates,
it is a manuual for life.
 
 
The fact too,
that one can play the DVD
and tap into this bodymind training
for however long or however short
one might have on any particular day
 
is a nugget of gold.
 
And enables one to just
 
tune in
and turn on
 
thus enlivening body, mind and spirit
that is the natural and inevitable consequence of this focus.
 
 
The more one hones one's instrument,
the more one understands
that these skills are applicable to each and every life situation. 
 
 
 
They say that if you leave the world in a differant place from where you found it,
if you have  a transformational effect on peoples' lives , 
then this is a life well lived.
 
This honourthis gift is not given to many people.
 
But Pat you have  truly earned
this gift that was granted you.
 
 
They say that when a butterfly flaps its wings,
it can be felt on the other side of the world.
 
Well, our beautiful butterfly has flapped her wings.
 
 
In fact,
Pat's first book
called simply  "Pilates"
which was translated into Afrikaans French and Spanish,
 
was in fact picked up by a stranger across the world
who then got in touch with Pat
and invited her  to open a Pilates studio in Bahrain.
 
Which she did.
Followed by a teaching stint in the Middle East. 
 
 
And this, her second book, with accompanying DVD
has now empowered her students
and her readers
to spread Their wings and fly. 
 
Pat is an inspired and inspiring teacher
with a compelling message.
 
(At this point I asked all present and previous students to put up their hands! 
 
And then said,
"Kyk hoe lyk ons nou!
All these glorious woman...
their lives transformed by you!)
 
 
Pat you have transformed the lives of everyone who knows you,
both within and without your Pilates Studio.
 
And am sure will continue to do so for the rest of your days,
maybe still within the pilates context,
but for sure, without, as well.
 
 
The beauty of tonight's particular contribution 
is that whever one is  in the world, dearest Pat, 
near or far,
 
we can tap into your Pat magic,
any time, any day,
,
just by having Pilates For All next to the bed,
and or spending a few minutes with the Dvd.
 
 
If we guests and wellwishers tonight
choose to take a copy of this ingenius package of manual and DVD home with us,
we will also take with us
the spirit and energy of Pilates Pat.
 
If we then further
make it a part of our lives,
even if for only a few minutes every now and then,
 
we will wake up and Twinkle and Shine,
our every atom and molecule infused and transfused with vitality.
 
We will hone our gem,
the gem that we already are.
 
We will become an incarnation of
the Poetry of Pilates,
of Pat magic 
 
as we dance our way throught life.
 
 
 
Pat has a beautiful poster in her studio
of a couple dancing The Tango.
 
May you and we always  
for Ever and Beyond
Face The Tango Wall.
 
And Pat may your extraordinary book
"Pilates For All"
find its way into the hearts and souls of very very many people.
 
And other sacred places.
 
 
 
 
 


--
Posted By zenjen to words by zenjen at 11/29/2010 07:15:00 AM

Monday, November 29, 2010

Pilates Pat.

We have come together this evening
to celebrate Pat
to celebrate having Pat in our lives
and to celebrate not only Pat's success
but her incredible contribution
to the health joy and wellbeing
of the many many people that are able to tap into  Pat magic
 
both personally and directly in her classes
and indirectly through her 2 books and DVD
 
This 2nd book, Pilates For All
with its accompanying DVD
 
is a magnum opus,
a monumental achievement by any standard
and a huge contribution to  the health and wellbeing mankind.
 
It is in fact a Pilates Bible
a readible fascinating instruction manual
of how to rehabilitate any physical aspect in need  of attention,
how to become stronger and more flexible,
and how to stay in peak condition.
 
 
It is in fact......
 
 
 
 
 
They say that if you can leave the world in a differant place from where you found it,
if you can have a transformational effect on peoples' lives
then this has been a life well and very successfully lived
and Pat can relax in the knowledge that at an early age
 
she has made this gigantic contrib to society.
 
 
They say
that when a butterly flaps its
 
 
Well. our beautiful butterfly has flapped her wings
And at a young age.
 
Am sure you will continue to make yr own unique contribution to society
in many more meaningful ways,
but right now it is time  to party,
time to celebrate "the lovely Patricia"
as David calls Pat
 
time to sail with the winds
and to drive on the dunes
 
and to marry the beloved David..
 
Who has waited patiently for you to complete your magnun opus
and provided such a loving support system
for the work in progress.
 
 
 
 
The beauty is that whever you are  in the world,  dearest Pat, 
near or far,
 
we can tap into your Pat magic,
any time, any day
,
just by having Pilates For All next to the bed,
and or spending a few minutes with the Dvd
 
 
 
 

Thursday, July 22, 2010

onside

We South Africans always knew
we were Utterly Fabulous.

Just born to it sort of thing.

Whether others knew and/or agreed
was irrelevant.


Nor did we we need to justify our Utter Fabulousness
in any way
by any normal standards.

Fabulousness is, after all,
A Given.


(Just like nine year old Mathew and his dad
discovering the most ancient recorded hominid in history
Australopithecus Sediba .
Right in our own back yard.

All in a day's work.
Just part of the magic really.

Would Sediba have chosen anywhere else to come to light?
And with such exquisite pre World Cup timing? )


Nor did we need to bother about a lot of stuff
most other people had to take on board
just to get by.

Like punctuality, for instance.
(A fairly unknown African concept.)

Or even pitching up.
(A poorly understood one.)


So it was no surprise really
that we have hosted the World Cup
with such spectacular success.

(Well maybe just a teensy tiny sort of surprise . )


And it was certainly no surprise that the rest of the world fell in love
with the spirit the energy the magic the colour the beauty of Africa.
And its people.


What was, however, a great surprise,
was that
the right team
got to the right stadium
in the right place
on the right day

and Even Ran On To The Field On Time.

To find the spectators
all 45000 to 92000 of them
already in their seats
also on time
and waiting expectantly for the game to start.

But not having wasted even a nanosecond
waiting for the real "jol" to begin.

Police even managed to suss Paris Hilton on the stand In Port Elizabeth
smoking dagga,
and "escort" her off the premises.

The Nelson Mandela Stadium and Mount Road Police Station
have become our very own Hollywood Footprints of the Stars.


Not only have we have amazed the rest of the world.
We have amazed ourselves as well.


Utter Fabulousness turns out to have been just the start!

Thursday, June 17, 2010

Watching Sarah Palin's breasts

Sarah Palin said she wanted people to stop watching her breasts and concentrate on what she said.


"It just ends up wasting time and that's unfortunate," she said.


Not everyone would agree with this.


Lots of men would consider it far more relevant to focus on those boobs

than on what she said.


And others might just find it more to the point!

Soccer World Cup perspective

Just to keep you up to date on the prevailing ethos in the land of the World Cup.


" I'm sure sex wouldn't be as rewarding as winning the World Cup. It's not that sex isn't good, but the World Cup is every four years and sex is not."

- Ronaldo


Not Everyone, I might add, would agree.

Last night's game in the Fairest Cape was held

in freezing cold, driving rain and Hail as big as Duck's Eggs.

Spectators were fleeing their seats in droves.


While sex tends to be more often an indoor sort of activity warm and snuggly after which you can choose to doze off if you like, without first getting into your car

(after walking a few kilometres to the parking,)

and then spending two hours on what is essentially a seven minute trip!


Last night, on the road myself for 2 hours,

3 hours Before the Game,

I thanked the Almighty

from the bottom of my heart,

that the World Cup is Only every 4 years!